Beach Pilates, located in Point Pleasant Beach, NJ offers Pilates apparatus or mat workouts in a one-on-one or small group setting. Using the teachings of Joseph Pilates, you will learn a new way of exercise and movement that not only builds a strong, well formed body, but also strengthens the mind. In both private and small group sessions, specific attention is paid to the client and their individual needs - you don't get lost in the crowd and you get a true understanding of what Pilates is all about. Beach Pilates is dedicated to the well being of each individual.
Teaching Pilates requires hundreds of hours of training, usually an apprenticeship where you work under another certified teacher, and a final testing before being a Fully Certified Pilates Instructor. With hundreds of hours of study and thousands of hours in practice in Pilates, as well as thousands of hours in the study and practice of massage, Linda Warga brings a body-mind-spirit philosophy to her studio. We are also welcoming Dani Alpert to the studio, who, with her extensive training, brings the same exceptional level of client care adhered to at the studio. Clients are encouraged to take active participation in their health and well-being, through this empowering, strengthening workout. Beach Pilates is committed to empowering people to a better, healthier way of being through this full body-mind exercise.
Beach Pilates offers private sessions, teaching the Pilates Method of Movement in a one-on-one setting, AND, NOW WE ARE OFFERING GROUP CLASSES. Click here to contact us regarding signing up. Check our Group Schedule to see what hours work for you. Check back for additional classes and updates in group sessions for both mat and apparatus workouts. Classes will be kept small so that you still get the individual attention so needed to do this work properly. Remember, there is a difference in attending a small studio over gym setting. You will know the difference immediately...Don't get lost in the crowd...Find out what true Pilates is all about. Call today.
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